- Monday, 11 August 2014
- In the buggy with Bart
- Today was like this. We decide to head to another beach town for a change so headed down the beach to Paracuru. The drive was beautiful as ...
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Monday, 11 August 2014
Thursday, 19 June 2014
Thursday, 19 June 2014
Art attack
It's been a while since I put paint on canvas, so I took the opportunity to get messy on a recent no wind day. I'm a litt...
Saturday, 31 May 2014
Saturday, 31 May 2014
can thoughts change reality?
Are you one of those people that never quite believed that our thoughts have the power to affect the reality around us? A few years...
Wednesday, 28 May 2014
Wednesday, 28 May 2014
Some truth about cancer
At last, one of the big hospitals has come forward with some truths about cancer and offers some advice on alternative treatments inste...
Monday, 26 May 2014
Monday, 26 May 2014
The real you.
Mondays can be tough, so here's an inspirational video made from an Alan Watts lecture to remind you that you are on the right pat...
Sunday, 25 May 2014
Sunday, 25 May 2014
5 mindfulness tips from a chocoholic
Ok so I have to say straight up, I’m sorry I tricked you. I’m not really a chocoholic. I love chocolate and I identify with being a cho...
Saturday, 24 May 2014
Saturday, 24 May 2014
Simple fruit salad
This was my first meal after a 3 day juice detox. 1 apple 1 banana 1 kiwi 5 dried plums It was delicious! Doing a juice det...
Friday, 23 May 2014
Friday, 23 May 2014
Me on a 'T!
Pretty cool to be one of the faces in the new AST surf wear spring collection! Love the summery feel of the shirts with their...
Wednesday, 21 May 2014
Wednesday, 21 May 2014
Comfort food. North east Brazil style.
We all have those days when we feel the need to eat junk! I've learnt that the best thing for me to do is to feed the urge and...
Saturday, 17 May 2014
Friday, 16 May 2014
Friday, 16 May 2014
A sunny day at last
Finally some sunshine in Ceara! Time to set the writing aside and head to the beach. It takes about 2...
Thursday, 15 May 2014
Thursday, 15 May 2014
#sproutingjars
Have you always wanted to grow fresh healthy food but never had the space to do so, or you feel that perhaps you don't have...
Wednesday, 14 May 2014
Wednesday, 14 May 2014
Peace, love & the beach
I've had this T-shirt for so long now it's almost vintage. Its a constant reminder to be at peace with the world and myse...
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